Attention All Women!
Who are feeling lost because of being stuck in a rut, struggling with self-doubt that's holding you back and not living your full potential?
What if you are able to:
- Create your personal empowerment & freedom.
- Unlock your potential to trust your abilities to take action toward your goals without fear holding you back.
- Acknowledge your feelings, explore your causes, build self-compassion, set boundaries, use affirmations, celebrate achievements, and practice mindfulness.
This Worksheet will help you:
- Identify your strengths, so you can reflect on the qualities that make you strong and unique!
- Overcoming limiting beliefs, so you can identify and reframe them into empowering thoughts!
- Vision for the future by envisioning your empowered future and describing it vividly.
- Setting SMART goals by defining specific, measurable, achievable, relevant and time-bound goals.
- Create an action plan by listing the steps you will take to achieve one of your goals.
- Identify your support system you can turn to for encouragement and assistance
- Daily affirmations that you can choose that will inspire you.
- Mindfulness exercise that you can practice to stay grounded and focused
- Review and reflect by reviewing your progress and celebrating your achievements.
You are not alone! with these simple exercises revealed in the Free Empowering Women Worksheet will help you to empower yourself.
Submit your name in the form to the right and you'll receive this Worksheet.
More About Your Coach
Your Coach
Your Coach was overcome with limiting beliefs, self-doubt and imposter syndrome.
She decided to sign up for a coaching holistic coaching course, through this she has overcome limiting beliefs and self-doubt through meditation, tapping and CBT.
Whilst on this journey she was learning new skills to help herself, at the end of the course she became a certified holistic life coach.
She even expanded her skillset by doing courses on CBT, REBT and NLP as well as doing a course in Transformation Life Coaching.
She also read inspirational books to help overcome her limiting beliefs and self-doubt and was ready to fulfil her own dream in building her own coaching business.
Working as an Holistic Life Coach she is living her dream and the imposter syndrome has now disapeared.
